Beginner Combos
see all reviewsClean, friendly, incredibly welcoming, and worked me out. Happy to learn new things
Euphoria Pole Studio began as a small but mighty space upstairs at Rocknasium, one…Fieldhouse Yoga Sculpt heated
see all reviewsI came for Kim’s restorative yoga and enjoyed her as a teacher, that I tried her yoga sculpt class, as well. I was pleasantly surprised that along with being a good workout, her yoga sculpt class also is rooted in the spiritual practice of yoga. I love that she maintains this, so it’s not just about the fitness part (which is rigorous & challenging) but also about meeting yourself where you are.
Halehouse at Stanly Ranch includes a movement studio and peak performance fitness…CP Reformer Flow 1 (50 Mins)
see all reviewsThat was her best version of Level 1! Very foundational except even though Football run on the Bosu can barely be considered Pilates, we had fun and or core was engaged to be able to stay on the Bosu
Club Pilates provides small group and private training classes for reformer Pilates…Ballet
see all reviewsI was afraid of going back to a ballet class after 25+ years of not going… but the format and teacher Brianna made it so accessible! So cool to learn from a professional dancer. I did notice the other students wore leotards and tights with the ballerina bun hair, but I was just in workout pants and a tank top (and ballet shoes.)
Founded in 2009 by Marlaina Schroeder Spivey, Mirror Image Dance Company is more…Lift
see all reviewsInstructor Atheena was incredibly kind, receptive and met me where I was!:) ❤️ super grateful and I got just enough out of the routine that I needed! Thanks Atheena! Hope to see ya again!
We are a WOMEN'S Fitness Studio for all fitness levels. The mission is to create…CP Reformer Flow 1.5 (50 Mins)
see all reviewsI love how Julia is accompanying me. I’m also a bit of a newbie in this but I’m loving my Pilates journey! Also, I have never tried some moves before that has been taught in this class. That was good. But I felt like I was hoping to get a little more help on some exercises but nevertheless, it was a great workout ☺️
Club Pilates provides small group and private training classes for reformer Pilates…CP Cardio Sculpt 1 (50 Mins)
see all reviewsI recently attended a class at Club Pilates-Napa, and it was a great experience! The session was well-structured, with a good balance of challenge and support. The instructor was knowledgeable and gave clear instructions, making it easy to follow along, even for a beginner. The studio was clean and welcoming, and the equipment was in excellent condition. Club Pilates is definitely worth checking out!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
see all reviewsClean and welcoming studio. Good to know: slip socks required; 12 reformers; Level 1 for beginners or new to reformer machine. There was no intro for new members but Instructor Pam was very knowledgeable, attentive, and clear with instructions — so just follow along, mirror others, or ask for guidance. Everyone is nice. Would come back if I can get in. These classes are always booked plus waitlist from studio members; very rare do slots come available for CP members.
Club Pilates provides small group and private training classes for reformer Pilates…Gentle Stretch
see all reviewsThe stretch class has genuinely become one of my favorite parts of my week. Joyce is the absolute sweetest and creates such a welcoming environment that instantly makes everyone feel comfortable. The people in class are also so kind and supportive which makes it even better. I lift a lot and every single class reminds me how badly my body needs this. I never realize how tight and sore I am until I get there. Since starting, my recovery, flexibility, and overall mobility have improved so much, especially with my shoulder and hip injuries. I always leave feeling like a completely new person. Seriously cannot recommend this class enough. Joyce is amazing and this class has done more for my body than I expected.
We are excited you stopped by JOY2BWell an intimate, inviting and nurturing studio…CP Restore 1 (50 Mins)
see all reviewsGreat class! Very relaxing & restorative! It was exactly what I needed
Club Pilates provides small group and private training classes for reformer Pilates…