Free Home Workout Videos

Free online workout videos

Find your zen, feel the burn and get your heart pumping with a new fitness workout routine — at home. ClassPass has over 4,000 free on-demand online workouts in HIIT & strength training, cardio, yoga, barre and more, so you can get moving from the comfort of your living room.

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Yoga videos

Try free online yoga home workout classes on ClassPass. Add power yoga, vinyasa flow and more to your daily at-home routine.

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Vinyasa Yoga

You’ll strengthen and engage your muscles throughout class, using your breath to guide you through your flow.

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Power Yoga

A faster-paced Vinyasa practice, this 30-minute power yoga sequence will raise your heart rate as you move your body.

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Lower Body Stretch

Relieve stress, open the hips and warm up the legs in this 10-minute lower body stretch workout video.

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Barre videos

Tone and sculpt the body with the ClassPass library of barre exercises inspired by ballet movements.

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10-Minute Express Barre

Using light weights, this express barre workout will strengthen and balance your body with low-impact movements.

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Low-Impact Barre

This class consists of Pilates and ballet-inspired exercises to help improve balance, posture and alignment.

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Mat Pilates For Beginners

This 30-minute mat Pilates video workout blends elements of your favorite barre class with those of a classic mat Pilates class.

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HIIT & strength training videos

Break a sweat with HIIT and strength training home workout videos offered on ClassPass. Boost cardio endurance and strengthen the upper body, lower body and core.

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Abs and Core

This class will boost your endurance while strengthening and sculpting your abs and core.

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Full Body

Boost your cardio endurance and strengthen muscles in your upper body, lower body, and core.

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Upper Body

A full body workout with an upper body focus, Build will strengthen and sculpt your shoulders, back, triceps and biceps.

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Lower Body

HIIT Lower Body will boost your endurance while strengthening and sculpting your legs and glutes.

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Cardio videos

Increase your heart rate and sweat it out with full length cardio workouts focused on boxing or dance. Improve your endurance while focusing on your core to get a full body workout.

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Boxing Cardio

This at home boxing class combines boxing fundamentals and high intensity interval training.

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Cardio circuit training

Get your heart rate moving in this 360 workout class to build on cardio and strength endurance.

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Dance Cardio

Strengthen, sculpt, and sweat in this full body, cardio-based class. Find the beat and have fun!

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