power flow w/assists
see all reviewsAmazing class!! Loved the instructor and I can’t wait to return. I am one to LOVE a good assist, so this is likely personal preference, but I would have loved if the assists were done with a little more pressure (but that’s just me). Didn’t hinder my experience at all!
They went against the grain to create something that cannot be found anywhere else…Vinyasa flow: All levels
see all reviewsThe most beautiful yoga studio I have ever been to. The art on the walls is so peacefully warm and beautiful and takes up 70% of the space, and the huge glass windows overlooking the water is such a beautiful location. The class was spectacular vinyasa flow was a lovely way to start the day, warm up, work and relax my body all at once. Definitely coming back!
Its mission is to better its community. Whether it's your 1st or 100th class, their…Pilates Mat - In Studio
see all reviewsEmma was an excellent instructor — she explained everything clearly and also demonstrated moves very well. She was really encouraging and kept me motivated while at the same time made me feel comfortable going at a pace/with the weight level that worked for me. I also liked that she called out how much time we had left for a given exercise, counting down at the end - I find this really helps me push myself as I know there’s an end in sight! 😅 Definitely recommend!
A World Of Yoga ExpertiseDown Under offers students of all experience levels the…Postnatal Strength Group
see all reviewsClean, brand new gym. The group was small which allowed the session to be tailored to each person’s needs and goals. Friendly and welcoming space!
Taha Training & Physical Therapy offers prenatal and postnatal fitness classes led…- Postnatal, Strength Training
Marathon Physical Therapy and Sports Medicine
425 Centre Street, NewtonSafety guidelinesMarathon’s sole purpose is to provide exceptional, progressive and cost-effective…