Intermediate Mat Pilates
see all reviewsShe was excellent. I decided to try this place again since last couple of times the other instructor always would place the mats right next to each other allowing you very little space.
Welcome to Toolbox Pilates Art Studio in Dupont! If this is your first visit, please…Pilates Boot Camp (shoes req.)
see all reviewsMegan is a phenomenal coach. Her workouts are incredibly challenging, but she elevates the experience by explaining the "why" behind the movements and demonstrating proper form. Top it off with a great playlist and 10/10 humor, and this class is a must-try. Highly recommend!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Hot Power Flow Yoga (95)
see all reviewsDavid is one of my FAVORITE teachers. I always look forward to his classes. I love how he mixes up the sequences - it’s fun and challenging!!!! I literally bring all my friends and family members to his class.
New Location! Please note we have 2 locations in Arlington. This is the New Lyon…Vinyasa
see all reviewsMayu created a welcoming and positive environment that made it easy to relax and fully take in the benefits of the class. The flow was moderately paced with pitch-perfect instruction. An amazing experience which left me feeling refreshed and energized.
Yoga Sangha is more than just a place to practice; it's a vibrant community where…Reformer Pilates | Intermediate 50min
see all reviewsI came in feeling intimidated to try a new level of pilates but thankfully the instructor was welcoming and helped transition me into getting the hang of it gradually! I can't wait to continue.
Beauty & Wellbeing at the center of all we do. We offer non-toxic nail care serves…Power Flow 60- Arlington
see all reviewsLove the instructor' Cay's energy and the class opening mantra. The music was nostalgic and it was great to have the choice to dance freely near the end of class as well as go slowly when my foot started to cramp. I will definitely be back!
Our Why: To empower individuals so that they can live a life of possibility and connection…Infrared HAWT Pilates Express (95)
see all reviewsA FIRE class with an even MORE fire playlist!!! Best playlist I’ve ever heard in a workout class tbh. It kept me going! Love Laura’s class and her energy. Amazing instructor. 10/10!!
The home of HAWT Pilates (yes, hot Pilates) and Hot Yoga! But please bring your own…Mat Pilates
see all reviewsSuch a fun and welcoming Pilates class! 🤍 Zhei’s class was amazing with great energy, super encouraging, and made everyone feel comfortable no matter their experience level. She played such a fun mix of genres that kept the class feeling upbeat and never boring! As a Latina myself, it was also so refreshing to see a Latina instructor bringing her own personality and culture into the space. Definitely a class I’d recommend to any girl looking for a workout that feels challenging, fun, and empowering. I’ll definitely be back for her future classes! ✨
The MVMNT Society offers the class variety of a high-end fitness club, with the close…Pilates Strength @ 14th St.
see all reviewsThis class strikes the perfect balance between classical and contemporary mat Pilates. It’s a great full-body workout, the playlist is excellent, and the afternoon time slot and class length are spot on. I’ll definitely be back!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…Mat Pilates
see all reviewsThis was my first class with Mario and I had a GREAT time. He’s so encouraging and thoughtful, and his class is both challenging and engaging. But the time class was over I felt sore yet accomplished! 12/10 would take again. ⭐️⭐️⭐️⭐️⭐️
They are relentless about making the best yoga clothing in the world explicitly to…Hot Power Yoga Pop-Up @ Flow Yoga Center
see all reviewsGreat class with a gem of a teacher, Mimi. She encouraged us individually and as a whole, and pushed us to explore our limits via creative balancing moves. Her style comes in from a very fun, unique and fresh perspective. Absolutely loved it!
MRY has moved locations to Flow Yoga Center studios at 1450 P St NW and 1508 14th…Yogalates
see all reviewsI liked how controlled the movements were, and the instructor described each move in thorough detail which helped as there are no mirrors and/or your head is in a different direction than the front. Would highly recommend and will be back! It felt like a great workout while also recharging after a work day.
Pea Street Yoga is a neighborhood yoga studio offering expert instruction in a wide…Vinyasa Flow
see all reviewsAlicia is one of my all-time favorite yoga instructors. She’s really focused on strength and body awareness. And she brings a wise presence to the room
Welcome to your neighborhood studio, now located at 3131 Mt. Pleasant St. NW. They…Surge Strength
see all reviewsFun and challenging class. Made me feel very welcome, even had my weight & mat station set up and ready to go when I arrived!! Thank you.
The MVMNT Society is a boutique studio that offers multi-disciplinary group classes…Group Reformer - Advance
see all reviewsAmazing class! I just love how Ceara goes further than offering a regular/traditional reformer Pilates class She shows you the endless possibilities that are available with reformer Pilates and turns the class into such an unforgettable experience. I will always go back to her sessions!
FOUR Pilates is more than just a studio—it’s a sanctuary for transformation. Step…IN STUDIO Pilates Mat
see all reviewsi love this studio!!! the mat pilates was the first class i took in my life and the classes helped me a lot so far, with my posture and with the desire to learn more and improve my skills. lenore is amazing and so does the rest of the instructor in the studio.
Grace Studios, located just steps from the Silver Spring metro, offers yoga, Pilates…Power Row [select]
see all reviewsInstructor was very helpful in getting me set up, answering questions about form, and checked in with me to make sure I felt good. I enjoyed the class!
MINT was established in 2006 with a vision of delivering a well-rounded fitness experience…305 Fitness
see all reviewsThis was my first time taking this class and it was particularly fun! Claudia was a great teacher. The class was hard for me, but she showed modifications for all the steps. I really enjoyed the class and will definitely go back.
VIDA Fitness at The Yards is a multi-level wellness destination located in the heart…Rebounding x Sculpt
see all reviewsMaddie was an incredible instructor and made the class so fun and energizing. Her enthusiasm was contagious, and she did a great job motivating everyone while making the workout feel approachable. I left feeling stronger and more ready to take on the day, and I’ll definitely back for another class with her!
Leap by Toolbox is a Rebounding/Trampoline, cardio studio with a twist with pilates…Align and Flow
see all reviewsThis was such a great class! The instructor took us through a breath paced guided flow that helped me relax and release tension I hadn't realized I was holding. The gym is clean, easy-to-find, and there was ample parking.
Welcome to Bouldering Project! We offer a space for every need: expansive, world…IN-STUDIO • Level 1 Yoga
see all reviewsAn incredibly wonderful experience!! Captured all my favorite parts of yoga
Simon Says Yoga's vision is a place to feel at home with teachers who really pay…Mat—Precision
see all reviewsSuch an adorable and relaxing studio! Used muscles I didn’t even know I had :)
Jilly’s Pilates is a low-impact, reformer-based and mat-based workout that is inspired…Pilates Basics
see all reviewsThe class I booked on class pass wasn’t on the schedule. I don’t know if the error is of the classpass or the studio, but please update the schedules to reflect accurate information. The stars are for the staff members who let me attend some other class, which was ok but not what I signed up for.
Rock Creek Sports Club offers a variety of group fitness classes designed to help…Vinyasa Flow Yoga
see all reviewsThe instructor was amazing! The yoga area is right next to the gym machines with only a curtain barrier, which was a bit noisy and distracting. That said, I plan to go back!
Foundation Fitness of Cleveland Park is a gym with a heart and soul. Located just…Mat Pilates-All Levels
see all reviewsJade’s is easy to find right on Pennsylvania Ave SE, which makes getting there stress-free. I took an all-levels mat Pilates class with Coleen and had a really great experience. She was incredibly welcoming from the start and guided us through every part of the class with clear, supportive instruction. What stood out most was her attention to detail. She offered small, helpful adjustments throughout, which made a big difference without ever feeling intrusive. The workout itself struck the perfect balance. I definitely felt the burn and got a good stretch in, but it never felt overwhelming or intimidating. If you’re looking for a more intimate setting where you can actually get personalized attention, this is a great spot. Highly recommend, especially for beginners or anyone easing back into Pilates.
A targeted workout that focuses on toning the Arms, reshaping the Butt, and strengthening…Heavy Bag HIIT
see all reviewsChris gave a lot of individual instruction throughout the session to myself and the other attendees as needed. It was very helpful in fixing my form as a beginner without feeling like I'm slowing down the rest of the class or being called out. This class doesn't just care if you get a good workout today, but also if you're learning, improving, and boxing correctly (and safely!)
Get in great shape while learning an effective self-defense system at DC's top Krav…Salsa On2
see all reviewsWonderful experience in class and what I love most is how knowledgeable he is about the culture, music, and history of Salsa. His passion rubs off on you! He doesn’t rush us out of class when it ends but gives us the times needed to improve on skills taught. Lastly, he’s hilarious without even trying. He’s professional with a balanced touch of comedy to keep our spirits light while learning. Thank you professor, looking forward to going back! I recommend to all if you want to learn from an experienced dancer!
Move to the Beat. Burn with Purpose. Dance + fitness classes that bring people together…45 min Lunch Flow
see all reviewsThis was a really enjoyable class. The pace was perfect and allowed a warm fire to build up while flowing through the poses. The instructor gave very clear modifications when the full expression of the pose was not was not available to me and honored what was in my practice for today. She was warm and kind and I will definitely be back.
Jess Purtell Yoga is a yoga and Pilates studio built around one idea: that this practice…- Yoga, Meditation, …
Good Vibes Yoga
Bradlee Office Building, 3543 W. Braddock Rd., 3rd Floor - Suite C10, AlexandriaPosture & Spine︳Small Group Instruction
see all reviewsJyoti is an attentive, skilled instructor who really pays close attention to each student! This class was definitely a burn but genuinely could feel the effects and lengthening of the spine immediately after!
ARRIVE EARLY >> Late Entry is Never Permitted. BRING A MAT >> Rent for $5 Prenatal… Pilates Mat
see all reviewsConnie was super friendly and welcoming and gave very clear instructions with lots of suggested modifications. Great class all around!
With options for every fitness level, Gold's Gym offers a variety of group classes…Strong Flow
see all reviewsEasy to park on street, studio was welcoming, mat was nice and everything was clean and new. Caren was a great teacher and the vinyasa flow was a perfect start.
FlowWell Yoga + Wellness is the premier DMV destination for yoga, wellness, and fitness…- Yoga Heights is a community oriented studio that has something for everyone, from…
Abundance Flow
see all reviewsBrittany was absolutely amazing! Super supportive of wherever you are in your practice and ensures you’re in proper alignment (which I really appreciate). 10/10 recommend! Also def stop by the cafe otw out!
Welcome to Grounded, a biophilic wellness studio where nature and self-care intertwine…Mat Pilates
see all reviewsThis was the most warm, welcoming and challenging class! The vibe was fantastic: All the ladies there truly challenged themselves and encouraged each other! I had a blast and I can't wait to come back week after week!!! Thank You FIT-Tima!⭐️⭐️⭐️⭐️⭐️
Fatima, founder of Fittima Fitness, and a women’s-only personal trainer based in…- Spiritual R&B Mat Pilates is a soulful, community-centered movement experience that…
Strength and Conditioning (Women Only)
see all reviewsI’m new to the gym, and Fatima was so patient and encouraging. She took the time to guide me and the other women in class, making sure we felt comfortable every step. Highly recommend her!
I’m currently beginning my Mat Pilates certification through Balanced Body and completing…