Come to De La Sol to find your way back home to yourself, to your heart, to health…TRX | Full Body
see all reviewsVery welcoming studio in terms of the receptionists, the instructor, the regulars that attend the class. Lots of variety in terms of classes. This particular TRX one was challenging, but there were a lot of suggestions to make it easier or harder for yourself. There's also cats that roam around and lots of parking available!
iGita is a vibrant studio offering Yoga, Meditation, Pilates, Lagree, and Barre…Reformer Sculpt & Strength
see all reviewsI really enjoyed the Reformer Sculpt & Strength class! The instructor, Daniela, was knowledgeable, friendly, and attentive throughout the class. She came around to correct our form and was always willing to help if anyone needed assistance, which I really appreciated. D’s Studio is also such a nice space. It was clean, new, and beautifully designed. Everything looked fresh and inviting. Overall, it was a great experience, and I would definitely come back!
All-in-one boutique studio: reformer, mat Pilates, barre, and yoga. Downtown Oakville…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
SPIN
see all reviewsMy spin shoe ended up breaking so I had to leave class early 😭🥹 but the staff was sooo wonderful about it all, and I will absolutely be back to complete a full class!!!!!! Justine was amazing, and all the members there were so welcoming and great to chat with before class. Just a really amazing environment to be in, highly recommend this studio!
Steel City Cycle is Hamilton’s premier rhythm-based spin and fitness studio. The…Sweat, Stretch & Unwind - 60 Min.
see all reviewsThis class was excellent, overall a great stretch flow, nice and slow. I think the studio is good so deserves 5 stars, BUT I am writing this review in hopes that someone at Modo reads it and is inspired to update their policies regarding members with illnesses or at least bring back some light shaming. There was a person in this class who was sick, and not trying to hide it. Every few minutes the class was treated to sounds ranging from sniffling all the way up to the suction of phlegm up against the soft palate. I was subjected to sounds from this person that I would be revolted by from a treasured family member. I recognize that this behaviour does not actually spread germs, but this was not the full extent. Between the moments of mucous movement, this person coughed. They made no effort to cover their multiple coughs with a hand or elbow - just sent it out into the humid air of the practice room. I think we are all aware post-pandemic how pathogens spread via droplets but it seems some people need a reminder. Maybe instructors could be given the power to request a person withdraw from class if ill, or at least hand them a tissue and direct them to cover their mouth when coughing. I will be avoiding this time slot of this class in future to attempt to evade this particular person. Fingers crossed I don't get what they had.
Modo Yoga is a community of over 55 hot yoga studios located across Canada, the United…Maximus
see all reviewsMaximus was my first class here and I loved it. Circuit driven and truly at your own pace within the time frame. The trainers were friendly, checked in on my comfort level, and pushed me just the right amount without ever going overboard. Definitely coming back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Sweat, Stretch & Unwind - 60 Min.
see all reviewsI absolutely love this class! Amanda’s incorporation of breath-work and her gentle singing really add to the experience. Great way to unwind, especially after a busy day.
Modo Yoga is a community of over 55 hot yoga studios located across Canada, the United…Weights Express
see all reviewsSuch a great class with a good variety of exercises! The instructor was really great at walking everyone through the movements and providing helpful corrections. Can’t wait to go again!
Namaste and welcome to Dundas Yoga & Fitness. Come experience the relaxation, increased…SPIN
see all reviewsI go for her playlists, and the way that her programming makes me feel like I’m getting stronger!! It’s hard enough that I can feel the progression, but it doesn’t feel impossible :)
SPINCO has become a widely popular fitness class known for its fun, and challenging…Strength and Length Reformer
see all reviewsI think they should add in the class pass description that the door can sometimes be locked if no one is there before you. Otherwise, a great and challenging class!
Welcome to Haven Pilates, a Pilates and fitness studio with a very family-friendly…Hot Vinyasa Fascia Flow
see all reviewsBe yoga is my fav studio! I’m sure many can understand why! And Lauren is the best instructor! I love all of her wonderful teachings! Anytime I see her name pop up I choose her class!
Their vision at be is simple: bring love and wellness to our community through the…T10
see all reviewsMy favourite gym ever!! So organized, friendly coaches, lots of variety of classes and exercises and you can’t rest too long because there’s a timer for everything
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Peach (Reformer-All Levels)
see all reviewsAbsolutely loved my experience at Two Sisters! The studio is smaller and more intimate, which makes the entire class feel so personal and welcoming. I especially loved the attention to detail you receive from the teacher! You really feel like your form and movements are being watched and corrected instead of getting lost in a big class. Such a beautiful, comfortable space and an amazing workout. I’ll definitely be back! 🤍
At Two Sisters Pilates, we offer dynamic reformer & mat Pilates classes that strengthen…- At UPASNA, they believe in the transformative power of yoga to nurture your mind…
Pop & Power
see all reviewsCrystal was warm and welcoming. The class was fun for beginners and those who are more advanced. Would return for sure!
Sculpt & Swagger Building strength, community, and confidence through fitness. …Barre & Core Burn
see all reviewsJennifer was an AMAZING instructor, knew her anatomy and how to keep everyone safe while actually engaging and working the proper muscles instead of just moving through exercises. The class was fun, with good music, challenging and engaging. Will absolutely be back, my favourite class i’ve done on class pass yet!
Creating a Healthier, Happier You! Studio Zee Pilates, serving the greater Hamilton…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- An athlete-first bootcamp designed to push your limits—breathe deeper, lift higher…
ALL...Cardio Crush
see all reviewsAbsolutely LOVED my Jump Board Pilates class at Pilates on Plains! Marion, the owner, taught the class and she was incredible. The workout was challenging, fun, and such a nice change from a traditional reformer class! I loved how much we got my heart rate up while still focusing on strength and control. Marion’s energy and attention to detail made the entire experience even better. You can really tell how passionate she is about what she does and about creating an amazing experience for everyone who walks into her studio. I left feeling energized, accomplished, and already excited to come back. Highly recommend Pilates on Plains!
Pilates On Plains is built for people who are ready to stop putting themselves last…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Threshold
see all reviewsAwesome class! Sarah is a great coach - so helpful, welcoming, motivating! She helped to modify the exercises to suit my fitness level and get the most from the session. Thanks and can’t wait to come back 😊
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Via Mat (Burn)
see all reviewsHayley is great! Her classes are thoughtfully sequenced with excellent progression throughout the exercises. She pays close attention to breath work and always includes gentle stretching at the beginning and end of class. Love it!
Welcome to downtown Oakville, where strength meets community! We understand that…Strength Circuit - Push/Pull
see all reviewsBeautiful bright clean space. The instructor was fantastic frequent check-in to make sure people were doing the moves right and assist through any modifications. Great energy to the class. And I really love that new moms can bring their kids along.
Welcome to Gym & Juice, your favourite family-friendly gym and fitness studio! Their…Vinyasa Flow Level 2 in-person/online
see all reviewsAwesome class for more intermediate yogis! Great class to practice new things you’re working on
We are a full service fitness club with yoga boutique. We offer classes of all kinds…Evening Yin
see all reviewsI had an amazing experience at Jess’s Yin class last night! She opened with some thoughtful insight that set such a calm tone for the practice. I arrived a few minutes early to chat about a couple of poses I’ve been struggling with, and she offered helpful alternatives. She also explained the peak pose ahead of time, which helped me feel comfortable knowing what to expect. The atmosphere was calm and inviting. Even with a full class, there was plenty of space to move and enjoy my practice. The studio is definitely a must-try, and whether you’re new to Yin or a seasoned practitioner, I’d highly recommend Jess’s class!
Born from a deep longing for connection and self-discovery, The Lotus Loft is a sacred…FS8 Original
see all reviewsLOVED Leili’s class! The flow of the class was perfect and her cues were top notch!
FS8 Appleby is Burlington's only functional-style reformer pilates studio where real…Reformer Sculpt - All Levels
see all reviewsVery nice, clean studio. Leah was a very accommodating instructor, she took the time to walk around and help everyone with form and demonstrated some of the challenging moves for us to follow. Highly recommend!
Welcome to Vía Pilates, a premier reformer Pilates studio nestled in the heart of…- Yoga, Cycling, …
Bend Spin and Yoga Studio
1685 Main St. W , Unit 195 (to the right of Baskin Robbins), HamiltonThey help their members love fitness and yoga by creating accessible classes that… Fight and Flow Boxing
see all reviewsmoeen was amazing! super knowledgeable and very helpful for a first time boxer like myself. I went in early and he taught me some basics prior to class. he had great attention to detail during class and made boxing really fun! not intimidating at all- im excited for my next class
Whether you want a modern workout or a traditional martial arts class, you will kick…Hot Stretch & Flow
see all reviewsBeautiful studio, unexpectedly tucked away! It’s a hidden gem I’m happy I discovered. Clean, spacious, and overall a great atmosphere. Reem was a fantastic teacher. I will be back again!
At Sadhana Yoga Studio, our primary focus is on safe alignment and breath. Our…Pilates - Slow Burn
see all reviewsLaura is amazing!! Her sessions challenge me to go beyond what I am capable of currently and push a little more!! Thanks Laura!
Burlington Physiotherapy & Health Clinic offers classes ranging from aerobic, anaerobic…Boot camp
see all reviewsEverything was great! There was the main instructor and there was a second one who helped me with personalised guidance! Everything in just 30 min
Experience for yourself how FAST they can help you reach your fitness goals!. Research…- CrossFit Col is Ontario's premium all inclusive strength and conditioning fitness…
- Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…
- Martial Arts, Boxing
Oakville Boxing & Functional Training
Its 1041 north service rd e, oakville on L6H1A6, OakvilleBoxing
see all reviewsJake was a great teacher! It was my first time trying boxing. Very informative and took it at my pace while continuing to challenge me throughout the class!
Here at OBFT they put the fun in functional by focusing on two essential components… - The Healthy Gym focuses on providing you with a balance of services. Ensuring you…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- Renegade Xtreme Fitness helps their clients get back into exercising. You will love…
- At Oakville Boxing Academy, their mission is to inspire, empower, and transform through…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- We offer training to help athletes of all ages build strength, agility, power and…
- The qualified fitness coaches at our studio know the particular needs of women when…
Barre Class
see all reviewsI really liked the instructor and the studio. It was very intimate and she was very encouraging. I would’ve preferred for the class to be a bit more challenging as I found only the core part to be hard. I also would’ve preferred hands on corrections. Lastly the class had mats provided which I really appreciated but they were slipping a lot they should be more grippy. Nonetheless it was a good mix of Pilates and barre
At Ms Kay Fit Studios, we believe movement has the power to transform more than just…- Oakville’s community based, family run 1 on 1 training and boxing facility is focused…
- The YMCA was established over 160 years ago as a charity dedicated to the health…
- The Fitness Firm has been a place of inspiration and health for their active Burlington…
- Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…
- Burlington Fitness & Racquet Club Premier Adult Playground with Tennis, Squash, Fitness…
- Their mission is to rebuild community in an effort to reduce violence. The Dojo Project…
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